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Events for July 18, 2017

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9:30 am

Nutrition Information Session

July 18, 2017 @ 9:30 am - 10:30 am

Want to learn more about healthy eating to help with losing weight? Ditch those restrictive yo-yo diets, and join our Registered Dietitian for a small information session to get the scoop on nutrition for healthy weight loss strategies that are realistic and maintainable. You will also have the option to book an individual appointment with the Dietitian if you choose.

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3:30 pm

Boss Back Your Worry

July 18, 2017 @ 3:30 pm - 4:30 pm
GBFHT Boardroom, 186 Erie Street
Collingwood, Ontario L9Y 4T3 Canada

Information session for children and parents to learn together about the brain's role in worry and teach strategies to "boss back" the worry. This session is for ages 13-16 years

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