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Events for August 14, 2017

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9:00 am
FREE

Type 2 Diabetes Education Session

August 14 @ 9:00 am - 12:00 pm
|Recurring Event (See all)
Type 2 Diabetes Education Session
GBFHT Education Room, 186 Erie Street
Collingwood, Ontario L9Y4T3 Canada

The session will cover the following topics: What is type 2 diabetes? Blood glucose monitoring Dietary intake Physical activity Medications Hypo and hyperglycemia management Uncontrolled diabetes and complications Mental well being Foot care   Please call to register.

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3:00 pm
FREE

Mindfulness

August 14 @ 3:00 pm - 4:30 pm
GBFHT Boardroom, 186 Erie Street
Collingwood, Ontario L9Y 4T3 Canada

Mindfulness is a form of meditation that involves paying attention in a particular way, on purpose, in the present moment and non-judgmentally. In this group you will learn how to control your mind rather than letting your mind control you. You will discover that mindfulness is the window to acceptance, freedom and wisdom. Mindfulness is

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