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Events for January 15, 2018

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3:00 pm


January 15 @ 3:00 pm - 4:30 pm
GBFHT Boardroom, 186 Erie Street
Collingwood, Ontario L9Y 4T3 Canada

Mindfulness is a form of meditation that involves paying attention in a particular way, on purpose, in the present moment and non-judgmentally. In this group you will learn how to control your mind rather than letting your mind control you. You will discover that mindfulness is the window to acceptance, freedom and wisdom. Mindfulness is

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